Go to Settings > System and Security > Backup and Restore (Windows 7). Prerequisite: Keep the external hard drive connected to your computer all the time. Tutorial: How to Set Up Backup Plan to Auto Back Up Files to External Hard Drive Windows Backup and Restore (Windows 7) program is a native tool that allows you to set up a backup plan to automatically back up files, hard drive partition, even including a system image, to an external hard drive based on a fixed time interval. Cons: Huge image size, nearly the same as the source files.
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